WEIGHTOGOCOACH's CalorieKing Blog
Good Bye LAWL
Saturday, July 7th 2007
Well,Today I say goodbye to my parttime job at LA Weight Loss. I have really loved this job, but after being out for 3 months with this surgery and it's complications... I just can't go back. My fulltime job is taking all of my efforts because I was also out from that one for a long time. Now, I have to pull double duty to catch up there and I'm still not functioning at 100%! I'm hoping some of my former clients at LAWL will be able to benefit from using Calorie King to support their p...
Gotta Boat?
Friday, July 6th 2007
Wow, I cannot believe we have had 45 straight days of rain in usually hot and sunny Austin, TX. Flooding everywhere around this state. The guy on the news said the flood damage covers an area the size of the State of Mississippi. It's supposed to clear out of here by tomorrow. I'm sorry for all the devastation that people have experienced, 18-20 deaths, and who knows how many houses, cars, businesses, etc..I'm having a heck of a time with my scale. I've developed lymphedema in my ri...
Food Deterrent
Tuesday, July 3rd 2007
Ok,We had our son's graduation party a couple of weeks ago. As we poured through the pictures to build his collage, we found some of me at my heaviest... yes, amazingly the photographer is still alive!!!
Long Road Back
Sunday, July 1st 2007
Good Morning,It has been a long time since I've updated this blog. The recovery from this thighplasty has been a nightmare. I've developed lymphedema and have been trying to manage the swelling. I've allowed the swelling to drive my eating. That has to stop. The long recovery from this and the stress from my job have caused Depression to rear it's ugly head. When I'm depressed I eat junk. The bad thing about it is that I KNOW that eating carbs causes an increase in available Seroton...
Breakfast of Champions
Tuesday, May 8th 2007
Well, I am 5 weeks post op from a medial thighplasty (e.g. skin removal from inner thighs) AND I am sick and tired of being at home. Anyway, I'm not going to bore you with the details. However, I've made a daily challenge of seeing how many different breakfast combos I can come up with. Today, the breakfast champions!!1/2 pc of toast topped with 1/2 sl light swiss cheese and one egg cooked over medium
2 tbs of light cool whip with 1/4 cu fresh blackberries & 1/2 banana, sliced
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