Friday, August 27th 2010
I have lost 34 lbs since end of March 2010.

I have 2 lbs to go to be just considered overweight and not obese as I have been for 30 years.

I'm almost to the end of Silver program. I've lowered medications.

I walk 2-3 miles 5 times a week. I started working with weights for upper body and I have donated half my closet to charity.

I have registered for my first 5K walk in mid-Sept.
But I still see the same person I was 6 months ago.
Although I don't blog, post ...
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Thursday, August 5th 2010
It's been a few weeks since last blog so it's time to bring everyone up-to-date. Alot has been going on. First the Summer has been soooo hot here on Eastern Shore, MD. I've now been with CK for two months. It has been such a great choice for me.
I signed up my first 5K walk in mid-Sept. and I'm excited. It is local event and supports our local homeless shelter. Even 6months ago I would of never thought that I would be able to do such an event.
I've lost 30 lbs. as of this we...
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