WICOMICOWOMAN's Sep 2010 CalorieKing Blog
Blog #6 - 5K Walk & One Month Plateau
Sunday, September 19th 2010
One Month Plateau and 5K Walk. Well I'm fighting a month long plateau.
I'm hanging in there but it has been tough. 
To shake this I have lowered my calories to 1200 from 1300, also I am only entering half of my exercise calories and finally I am not eating after dinner. So there!! 
Let's see what happens. 
My first 5K Walk was Sept. 11. It was so crowded but such a great feeling.
I finished 54.45 minutes. I was pleased with myself. 
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