XSMOKER's Nov 2005 CalorieKing Blog
Tuesday, November 29th 2005
Well...ThanksGiving has thankfully come and gone! I was very, very bad during this time frame. That is behind me, dwelling won't help. Today was a very good day. I got my exercise in this morning and did okay eating. My net calories reflect this. So there is hope. Tomorrow my goal is to get my exercise in first thing.Chad, thankfully, has given me permission to grocery shop the way i want. This means I can leave a lot of the bad snacks at the grocery store and only get the healthy o...
Monday, November 21st 2005
We are going to ignore this weekend. It was not a very good eating weekend. I had lasagna made by father, who brags about how much cheese he puts in it, and popcorn at the movie theater! To top it all off, we then had pizza for dinner. This week has to be better. Today was well except my sweet tooth kicked in, on my period. I also went and ran on the treadmill. Tomorrow will be The Firm or Taebo. We'll see.Saturday, November 19th 2005
Ugh, yesterday went well until I went to my parents house. I munched chips and guacamole and went over my caloria allowance because of it. It's hard at their house, I know I should have the will power to not munch while there but there are so many munchies there. It is frustrating and we are going over there again tonight!Thursday, November 17th 2005
Hello,Well, I'm back on the weight loss journey again. I've had four children and went over two hundred pounds with the last pregnancy. I lingered in the low 190s after my youngest daughter's delivery. I then used SlimFast and ephedrine supplements to get down to 145 and then just the supplements to get down to 135. With diet and exercise, darn ephedrine was banned, i made it to 122. I then finally stablized, with fluctuations around my period, at about 125. I was at my slimmest in...