I made it to the gym today. I did 20 minutes on the treadmill then 40 minutes on two different elliptical machines for a total of an hour of cardio. Then came home and was frisky with my husband after the shower. Now that was an unexpected benefit from the workout.

Food choices have gone well so far today. However, I am way below my net calories. This is frustrating because I don't want to eat anymore than I feel like eating right now. That's not good though. I know if I want to maintain my energy level I need to keep my net cals at at least 1200 cals. I didn't have my mid morning or mid afternoon snack. I seem to have a hard time getting these in if I wake up too late. Hopefully things will get back to normal when the kids get back to school. I'm enjoying the sleeping in, but it is messing with my normal routine.

Tomorrow will be another gym day, because I"m going to have to wait till next week to get to the gym again. Hopefully the rest of the night will be filled with good food choices as well.