XSMOKER's CalorieKing blog

Tuesday, Feb 7 2006

View XSMOKER's food & exercise for this day

A.M.
I am missing my husband today. i had some strange dreams lastnight. Maybe from the Nyquil? Wierd. I woke up this morning stuffy and scratchy. My nose and throat that is. So I went back to bed instead of doing a work out. Maybe this afternoon my sinuses will have cleared out a little bit and I can breath better. Then i will do work out. I will not, however, kill myself by doing a workout if I think it will hurt my health and weaken me. I can't do that when I've got four kids depending on me today for swim practice/lesson and Tae Kwo Doe. Really missing Chad this morning.

Today is my 6 mos. quit smoking anniversary!

Got my workout in. Did a half hour step video and then 200 crunches. Then I went and got Starbucks. I know we are not supposed to reward ourselves with food items, but Starbuck's is a really big treat for me. I love them and I get the light versions of the frappuccino's. It was good.

P.M.
Feeling a little better now. I got a nap in this afternoon and the day is over. I just took a dose of Nyquil and will be going to bed in about a half hour. We had a very early dinner today. We were done eating by 4:30. Everyone was hungry when we got home from swim. I made brownies. I had one serving, they were good. Going to have to figure something out though. Maybe sandwiches before we go and dinner, TV kind, for when we get home. Just don't want the nights to get too late because school is the next day. Well....okay eating day. Probably could of done w/o the Starbuck's and brownie on the same day, but hey that's life and I've added to mine by quitting smoking.

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