A.M.
I feel so much better today. I got a call from Chad lastnight and got the price research done for the ship's family support group. I slept the whole night w/o eating. I woke up once due to my cell phone ringing, but no eating or chocolate. Thank You Lord! Today is a big breakfast, light lunch, and we'll see what's for dinner. Not sure if a work out is going to happen or not. May chang my day off to today instead of tmorrow.
P.M.
Today is done. Interesting day. Kids are stressors, not just for me but for other moms as well. We are back home and back to the foods I have at home. I was talking with Michelle and were discussing how hard it is to eat right away from our home environment. So many pitfalls out there. She's farther away from home than I was and I was still having a hard time with food at my parents home. Of course in the end it all comes down to being accountable to myself. I am the only person who can hold me accountable for what goes into my mouth/body! The flip side of that is I am also accountable for allowing myself a day off of exercise. I'm starting to really, really feel my knees right now and have exercised for 10 out of the last 11 days. Most have been hour long session of step or aerobics in the gym. I just get a little edgy when I think of not exercising. Like I'm afraid if I stop for one day, I won't ever start again. Weird I know!


Harball's Ab/Crunch Challenge: 11,800/10,000