A.M.
Provided no one wakes up and declares themselves sick, today is a TM day! I survived yesterday, no exercise day, and it's back in the saddle today. I didn't too bad yesterday either. My body is frustrating me though. I keep waiting for TOM and it just won't start! I'm going to have to see the DR about this again. Very frustrating since the spotting has slowed down which usually means TOM should be here. I'm scared I'll start while I'm running on the TM and not know it, looking like a complete idiot!

I did 40 minutes on the TM today and got in 4 miles for a 10min/miles. I am stoked. I stayed consistently at 6.0 on the TM with random hills with the first set at a level 3 and the second set at level 2.

P.M.
I have got to do something about this chocolate dependency. I sent my daughter to the mini mart to buy dove dark chocolate promises. I was feeling insecure because we didn't have chocolate in the house. I need help! Tomorrow is a Firm workout at home and housework.

Harball's Ab/Crunch Challenge: 12,000/10,000