Friday, Mar 17 2006
View XSMOKER's food & exercise for this day
A.M.
I slept in a little this morning. I don't have to go anwhere right after I drop the kids off so I let myself get some sleep. I also slept the entire night. I must be knock down tired last night. Today is race day. I can do this. Maybe I'll do some step afterwards or just step on an ECT afterwards. Or I can call this easy day. 2 miles should only be about 20 minutes for me. Don't know if that will be long enough for me to count as exercise. We will be staying the night at my mom and dad's tonight. Corned beef for dinner. Yummy!
2 miler on base - 18:45.037. I was 30 seconds off thrid place. I ran about a 9:23 mile. I have never run that before. I think I am bouncing off walls. I understand that to some that is slow, but his is a huge deal to me.
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