XSMOKER's Apr 2006 CalorieKing Blog
Wednesday, April 19th 2006
Today is a new day!Goals for today:
1. Keep gross befow 1500
2. Run
3. Have dessert after dinner
A.M.
Okay chocolate is a trigger food and what I emotionally reach for when having issues. Hubby and I have been bickering and I haven't been sleeping well and eating a lot of chocolate. Need to conquer this. My friend from El Centro says I probably don't need to lose any more weight. She can't see me though and doesn't realize how much I gained when I quit smoking....
Tuesday, April 18th 2006
Goals for Today:1. Keep gross under 1500
2. 1 serving chocolate
3. Exercise
A.M.
I am so tired. I need sleep. A nap will have to be worked into the schedule somewhere. FSG meeting this morning. Nap will have to be this afternoon.
Monday, April 17th 2006
Goals for today:1. Keep gross under 1500 with exercise
2. Run or other work out
3. No chocolate
A.M.
Didn't sleep much last night. Fell asleep sometimes after 2A.M. Stupid coffee. I had it at 5 P.M. though, it should not of bothered my sleep that significantly. However, I don't usually have caffeine in the evening anymore so I must of shocked the crap out of my body last night. Now I'm really tired.
Run completed. 4.2 miles in 40:03 (9:32/mile)
P.M.
Ver...
Saturday, April 15th 2006
Goals for Today:1. Firm Work Out
2. Keep Gross Under 1550
A.M.
Today is Skye's b-day party. There will be cake and ice cream. I'm probably going to have to pass on these things. We're also having Papa Murphy's for dinner....so I need to allot myself one piece and a salad for dinner.
Friday, April 14th 2006
Goals for today:1. Keep gross at or below 1500
2. Run - Outside or TM
3. Bed by 1030 P.M.
A.M.
Not sure if I'll be able to run outside. It is wet and rainy out there and I can't afford to get sick with four kids and an absent hubby. I'll probably be forced to go to the gym today. That means I won't get a long run in. Maybe I can do it on Monday if I need to.
P.M.
Learned a valuable lesson today. Don't let others make your plates. We went to a friends house fo...