Wednesday, Jun 14 2006
View XSMOKER's food & exercise for this day
Back to the baby steps:
1. Log everything

2. 30 mins. exercise

3. Keep net at or just below 1200
The only one who can hold me accountable is me!
A.M.
Hopefully I'll hear something about the position at the school today. Who knows, but I must be patient. Will get a step aerobic workout in today before I go sub, that way it will be done and over with.
My eating has gotten rough lately. I can't wait to go grocery shopping and get some fresh foods and veggies for meals and snacking.
Exercise done today:
Cathe Body Fusion - 50 mins, but recorded as 30. Cals seemed too high.
100 crunches
P.M.
Boy did I end up with the munchies this evening. I did well up to about 9 P.M. and then those saltine crackers just started calling my name. I was talking with Michelle and I think my problem is I'm tired. I'm noticing that I'm eating more when I'm tired. I need to find a way to combat this. I'll ponder it the next few days. Other than that...a decent day food wise.
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