XSMOKER's Jun 2006 CalorieKing Blog
Sunday, June 25th 2006
Goals for Today:1. Log everything that touches my lips
2. 30 mins. exercise
3. Dessert after dinner
A.M.
Did not get up in time to do my work out before church. Not sure when I'm going to get it done. Today is supposed to be in the 90's and our housing does not have air conditioniong. maybe I'll be able to get something done this evening instead. We'll just have to see.
Wow, it's warm today. I took a little nap after church and am hoping it will cool down eno...
Saturday, June 24th 2006
Goals for Today:1. Log everything that touches my lips
2. 30 mins. exercise
3. Dessert after dinner
A.M.
Okay, I've pre logged my food for today. I'm going to work very hard to stay with what I have planned for today. There is a salad and some fruit in the mix. Now I just need to get busy with my day.
11:52 Work out completed and logged! Yeah for me!
I love cantaloupe. Takes care of the sweet craving, is good for you, and low calorie. Need to buy two mo...
Friday, June 23rd 2006
Goals for Today:1. Log everything that touches my lips
2. 30 mins exercise
3. Keep net at or just below 1200
A.M.
Okay, work out is done for today already and it's only 7:30. Now I just got to get through the rest of the day without blowing it. We'll see. Gonna go hit the showers and weigh and measure. It's check-in day.
Afternoon - Ummmmm......can you say strawberry shortcakes. Gonna have to remember to not make those very often. I like the shortcakes too much...
Thursday, June 22nd 2006
Goals for Today:1. Log everything
2. 30 minute workout
3. Keep net at or just below 1200
Okay, day one of getting back on track.
I did better today. I can live with it. Tomorrow will be day two. I want to see if I could lose 5lbs by July 4th (
Angie). I actually got two work outs in today. Step aerobics and Tae Kwon Do. I am tired now though. Hopefully I'll get my butt up early enough to go running tomorrow morning. We'll just have to see what happens....
Wednesday, June 21st 2006
Goals for Today:1. Work out 30 mins.
2. Keep net at or just below 1200
3. Good food choices