XSMOKER's CalorieKing blog

Monday, Sep 25 2006

View XSMOKER's food & exercise for this day

Okay, I need to focus on what I want...to Commission in the Navy as a Nurse Corps Officer. What do I need to do....give myself wiggle room concerning height/weight standards. How do I do that?

1. Watch what I eat and stay within calories
2. Exercise at least 3x a week
3. Make better food choices

I need to find an event to train for. It helps to keep me motivated.

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