XSMOKER's Oct 2006 CalorieKing Blog
Tuesday, October 17th 2006
Today is a big day! I get to snuggle my husband again and I am so excited about this. No exercise today though. Full, full schedule. Really need to work on cutting certain things out, if possible.Check In:
Chest........Waist.......Hips......Thigh.....Weight
35...............32............39.5........23..........154.0 10/10/2006
34.25..........33.25......39.5........23.25....154.0 10/17/2006
Not quite sure why there is such a large discrepancy. I need to be more accurate wit...
Monday, October 16th 2006
BAck to the grind. Ran today for 3.50 miles 41:30 (11:51/mile). Boy am I out of shape or what. So glad I signed up for that 5K, I'm exercising again. Yippee!Friday, October 13th 2006
Okay, no exercising today. I have class, work, book fair meeting and a candle party this evening. Crazy. Plus I'm going to get a phone call from hubby at some point.Legs are a little sore and I'm a little disappointed by how slow I am right now. I know my speed will pick up with time, I just need to be patient with myself as I adjust to running again. I missed it though, it feels good to be outside again.
I'm going to have to look at dropping something from my schedule next qua...
Wednesday, October 11th 2006
Exercise this afternoon: Walk 3.50 miles 58:50 (16:48/mile)10 push ups, 60 crunches
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Today the plan is to walk for 30-35 minutes and do some light weights or pilates afterwards.. Tomorrow will be another run day. I want to be smart with this and try to keep my knees happy. I feel good today after my run yesterday. Hopefully tomorrow I'll pick up my speed a little bit!