Monday, Nov 6 2006 - Sore
View XSMOKER's food & exercise for this day
Man I am sore this morning. Hoping that as I get moving around, I will loosen up so I can run this afternoon. My butt and thighs are sore, sore, sore. This is a good thing. I had a hard time sleeping last night. Makes it pointless to go to bed at a decent hour if I'm not going to fall asleep!
Today my focus is good food choices, at least running 1/2 hour on the treadmill, and getting school work done.
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Running done for today 3.17 miles 35:00 (11:02/mile)
My legs felt really good while I was running, but boy are they sore now. I'm going to take a bath and soak them. Also this will let me hide from my kids who do nothing but ask for something to eat. They already had a snack, you'd think I was starving them or something. I'm so mean!! Dinner is in the oven and they can hold onto their hungriness until it is served.
>>>>>>>Going to bed with three green checks! Yippee for me!
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