XSMOKER's CalorieKing blog

Tuesday, Nov 14 2006 - New Day

View XSMOKER's food & exercise for this day

I am trying to participate in Tommy's twice a day exercise challenge. I was supposed to get up early do Pilates, but that didn't happen so woke up at 6 AM to do:
100 crunches
2 sets of Bicep Curls
2 sets of Hammer Curls
20 lunges

Measurements:
Today's check in:
Chest.....Waist...LowerTummy...Hips.....Thighs....Weight
37.5........30.........33..................40...,,,,,........24.5..........155.6
36.0........32.........34.5...............39.5.............24.5..........156.7 11/14/06

I need to get better at taking my measurements. They are all over the place.

Got my run in today at 3.30 miles
38:31 (11:40/mile)

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