XSMOKER's CalorieKing blog

Thursday, Nov 16 2006 - Rest Day

View XSMOKER's food & exercise for this day

Today is going to be a rest day from exercise. I feel like such a wimp taking it, but I also know it will be a good thing for me. Today is going to be hectic busy. Dental apts., award ceremony, PTA mtg, and then movie night at the school with the kids. Does the madness ever stop?:)

I was 155.4 this morning. No middle of the night snacking and a big cup of water before bed. Boy did I have to use the bathroom when I woke up.

Man does that suck or what....those stupid cookies! I wish I had stayed away from the, but I did log them. That is better than what I had been doing lately!

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Comments

1 comments so far.

1.

a decade ago

Teasea Wuz here. I take at least 1 1/2 rest days per week.

by PROFESSORC