XSMOKER's Nov 2006 CalorieKing Blog
Hubby Deployed
Wednesday, November 8th 2006
I am really missing my husband right now. I hate when the ship goes underway. I like that the girls and I get into a pretty set routine, but I'll take the chaos of having my husband home. He is supposed to run a 5K with me on Thanksgiving day. I can't believe he is actually going to do it! I will be so cool to have him there with me.Didn't do well on the eating last night and will have to focus on my trigger....Quaker cereal. Stupid cereal does it to me every time. Love it, but can'...
Check-In!//Rest Day
Tuesday, November 7th 2006
Today's Check-in wasn't that bad. Seeing as how on Sunday I was 157.8!Today's check in:
Chest.....Waist...LowerTummy...Hips.....Thighs....Weight
37.5........30.........33..................40...,,,,,........24.5..........155.6
I didn't sleep well again last night. I'm not feeling too bad right now, but I had issues getting out of bed this morning. I'm going to try to run again today. My legs are still sore, but definitely better than yesterday. I can't run tomorrow or Thursday...
Sore
Monday, November 6th 2006
Man I am sore this morning. Hoping that as I get moving around, I will loosen up so I can run this afternoon. My butt and thighs are sore, sore, sore. This is a good thing. I had a hard time sleeping last night. Makes it pointless to go to bed at a decent hour if I'm not going to fall asleep!Today my focus is good food choices, at least running 1/2 hour on the treadmill, and getting school work done.
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Time for Honesty
Sunday, November 5th 2006
I have fallen off the wagon. It really hit home today. Not only am I heavier than I have been in a long time, since I quit smoking, but I'm also out of shape. I did Cathe Body Fusion today and thought i would die. My legs really felt it and that really brought this home. I am 33 and have no excuse to not exercise. I need to make the commitment to find the hour in my day that I need to run or do step aerobics/circuit training.I also have to admit...it has felt good to not have my kn...
Good Day
Saturday, November 4th 2006
So far, except for cutting my finger, it's been a good day. Italian Wedding soup kept somewhat under control, two bowls, and two plates of salad before that. All in all, could of been much worse.