XSMOKER's Jan 2007 CalorieKing Blog
Did it!
Wednesday, January 10th 2007
Got my run in! Got my run in! I almost didn't do it because it's pretty cold out today, but I did it!3.20 miles
36:44 (11:28/mile)
Not a good day!
Tuesday, January 9th 2007
Okay today was not a good food day. Not a good exercise day today either. My foot was hurting this morning, so no exercise for me today. Bummer. Then I over ate pizza. Surprising, but Papa Murphy's DeLite pizza was awesome tonight. Oh well, tomorrow is another day and I did log all those freakin' calories! Looks like tomorrow will be step aerobics.Hopefully
Monday, January 8th 2007
Okay, hopefully today is going to be a run day this afternoon. I'm going to focus on finishing my questions for American Lit. this morning and then run this afternoon after work. We'll see what happens, but that is the game plan.Exercise for today done:
3.0 miles
38:21 (12:47/mile)
Last Night
Sunday, January 7th 2007
Wow, last night kicked my butt food and alcohol wise! Not good. But it's done, I had fun, and won't have anymore nights like that for a long time. At some point today, after I finish Huckleberry Finn, I'm going to do my step workout. So far food has been good today!I'm answering the questions for Huckleberry Finn and haven't gotten my step workout done yet. I'm okay with this. I'm staying w/in 100 of my calories, so good to go there. Tomorrow I'm going to try to run if possible....
Yep
Saturday, January 6th 2007
Okay, I discovered the E-Counselor and have a goal of 155 by 1/19. That takes me back to my original weigh in weight when I first started with Caloried King after I quit smoking. This also will get back into a downward motion with my weight.Tonight I'm going to go out with a friend for dinner and bowling. So I'm going to make the best choices I can, but am not going to super pressure myself while I'm there. I've logge a food item which I believe will be similar to what I want to order ...
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