XSMOKER's Feb 2007 CalorieKing Blog

Day 4

Wednesday, February 28th 2007

Goals for Today:
Buy new outfit for interview
Eat w/in net cals.
Run

Run is done!
3.50 miles
41:59 (11:59/mile)
I signed up for the NODM half marathon for June 10th. I now have something definite to train for.

Day 3

Tuesday, February 27th 2007

My workout is done for today. I did workouts for women circuit #8 for 30 mins. I only recorded 20 in my journal though. The calorie count just seemed to high for what I did.

So today I'm going to continue focusing on staying w/in net and staying away from the junk food.

Day 2

Monday, February 26th 2007

Goals for Today:
Stay w/in Net cals
Exercise
Be good to myself

Exercise is done.
3.0 miles
40:09 (13:23/mile)

1PM - Man my legs are sore from yesterday's workout. Shows how far I fallen from where I was. I didn't even use heavy weights yesterday. It's a good kind of sore though. Enough to know that I worked those muscles, but not enough to make me not want to move! Hopefully, running didn't make them hurt more than they would of anyways.
...

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Day 1

Sunday, February 25th 2007

Day 1 Again:
Goal for Today:
1. Eat w/in net
2. Exercise
3. No late night munching

My workout is done. I did workout for women circuit #7 today. My parents are brining over KFC for dinner, so I planning for a light lunch to make up for what I will be having for dinner. I will try to stick with just the chicken, no biscuit. We'll see!

I'm also going to change my check-in days to Sunday now and start over from here. So here's to honesty and keeping myself accountable. I don...

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Been a while

Saturday, February 24th 2007

Well, life has been keeping me really busy lately. Daughter had surgery then as soon as she good on her follow-up, she was sick for 6 days. She went to school for one day this week! Anyways, signed up to do the St. Paddy's 5k here in our housing area. Should be fun and it's local so no traveling costs and don't have to worry about daycare for the kids. My oldest daughter can watch her sisters while I'm running. The can come watch or stay home, it's up to them.

Anways,
Goal for Today...

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