Monday, Feb 26 2007 - Day 2
View XSMOKER's food & exercise for this day
Goals for Today:
Stay w/in Net cals
Exercise
Be good to myself
Exercise is done.
3.0 miles
40:09 (13:23/mile)
1PM - Man my legs are sore from yesterday's workout. Shows how far I fallen from where I was. I didn't even use heavy weights yesterday. It's a good kind of sore though. Enough to know that I worked those muscles, but not enough to make me not want to move! Hopefully, running didn't make them hurt more than they would of anyways.
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