XSMOKER's CalorieKing blog

Monday, Mar 19 2007 - Training Day 4

View XSMOKER's food & exercise for this day

Except for a high fat intake, yesterday was a good food day. I stayed w/in net calories for the day.

Today's workout is done. 30 mins. of Taebo. I love Taebo, Billy Blanks keeps me moving and when I first started working out, Taebo is what I started with. It is a good aerobic workout without the owies on my knees.

So workout done, now I just have to stay w/in net calories for today.

**I'm outside of my net calories for today. I gave into the cookies my daughter baked. How do I tell my kids that we aren't going to bake cookies because mom is trying to lose weight? How is that fair to them? So how do I balance that? I'm just going to have to let the kids know that we can't have these things in the house all the time. It wouldn't be that bad if I could just ignore them, I was able to at one point, but I"m not there right now.

I got my new Taebo workout today. I almost wish tomorrow wasn't a run day so I could do a workout, but alas tomorrow is a run day. Hopefully it won't be raining and I can go run outside, otherwise it's the treadmill for me. Bummer.

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