Okay, it's been a good day so far. Even with snacking on a Quaker breakfast cookie. I had munchy issues earlier today. I didn't want to run today. It was chilly and windy. I can handle chilly, I can handle windy, but I intensely dislike the two together! So I wimped out on the outside running and did the treadmill today. I hate the treadmill and today just reminded me why. Nothing to look at. The good things was a flat surface to run on for a while, but still...nothing to look at. So my run stats for today:
Treadmill
3.50 miles
39:27 (11:16/mile)
100 crunches

Now, I just need to stay within my net calories.