XSMOKER's Mar 2007 CalorieKing Blog

Training Day #16

Saturday, March 31st 2007

So this past week hasn't been that great!

I've only had one run this week and two other exercise days. Not exactly great stats. Plus food hasn't been all that great either. I changed my long run to Monday. Today wasn't going to be possible, tomorrow is my daughter's birthday. So Monday is a 6.5 mile run. Hopefully it will go well.

Training Day #14

Thursday, March 29th 2007

Ugh...I've been bad this week. Anyways I did get my run in today.
3.50 miles
41:00 (11:42/mile)
The hills, or lack of them, make a huge difference in my time. Darn it. I don't want to run with hill, but hey I currently live in Washington.

I think I'm going to sign up to do a 10 K next weekend. I'm about there mileage wise anyways, so I might as well do it. It'll be good for me.

Training Day #11

Monday, March 26th 2007

Today is a non-run day. I did Taebo Fat Burn Accelerator and my upper body is going to be sore tomorrow! It was a good workout.

Goals for today are to stay w/in net and get my exercise done. So...since the exercise is done, I only have to worry about the food for the rest of the day.

Self Sabotage? Hmmm, need to give up the candies. I don't know why I'm craving them so badly right now. Missing hubby? frustrated with kids? Not sure what my problem is, but I don't want to eat tho...

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Training Day #10

Sunday, March 25th 2007

So this weekend was a little wacked. I did get my 5.5 mile run in and cut some serious time out of my pace as well! It was nice to run in Orgeon, but I didn't like the drive to and from Oregon. The run was nice and relatively flat for the entire run...it was great. I didn't record my food today becaue of the drive. I'll be back to logging tomorrow. For now I'm not going to stress about.

Oh yeah...I had a 2.8 lb loss this week. Yipee!

Training Day #7

Thursday, March 22nd 2007

Okay, it's been a good day so far. Even with snacking on a Quaker breakfast cookie. I had munchy issues earlier today. I didn't want to run today. It was chilly and windy. I can handle chilly, I can handle windy, but I intensely dislike the two together! So I wimped out on the outside running and did the treadmill today. I hate the treadmill and today just reminded me why. Nothing to look at. The good things was a flat surface to run on for a while, but still...nothing to look at. So m...

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