Workout Done

Thursday, May 31st 2007

Okay, today's workout has been done. Frim Complete Muscle Sculpting. Yippee! I'm glad I got it done this morning. It's going to be hot, my brother is in town, and we are going to my parents for dinner tonight.

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Run

Wednesday, May 30th 2007

I got my 3.5 miles in today and I must say that I prefer running in the cold than in the warm. It's only 70 something degrees and it feels yucky when running. It doesn't help that I was the only one out there either. Bummer.

Tomorrow is a firm day and a walk in the evening with my daughter.

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Arms

Tuesday, May 29th 2007

I am still sore from my Firm workout! Today I opted for Jiggle Free Arms and then a 1.25 mile walk with my 11 year old daughter. Still got a decent calorie burn for the effort and I didn't feel like my legs were going to die! Yeah for a good day. Now, I just need to write my two essays.

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Gonna Hurt

Sunday, May 27th 2007

I am going to hurt tomorrow. I got a burr up my butt and decided to do an old Firm workout. Can you say...Owie? I am going to hurt tomorrow. I was shaky when I finished the workout and it's been a while since I've used weight. Feels good to know I worked that hard though.

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10 Miles Done

Sunday, May 13th 2007

Well my ten mile run was done today! Yippee, not fast at all but done. Now I have to keep my eating under control for a very good day.

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