A.M.
Well I weighed in today. Thankfully it wasn't as bad as I thought it was going to be. I was up by 0.8. I can live with that. I know what I did and I know what I need to focus on to make it better. So I have daily goals and weekly goals now. I will post them in the bottom of each blog.

Goals for Today:
1. Homework
2. Exercise
3. Laundry
4. No alcohol and nothing to eat 2 hrs. prior to bed.

Goals for the Week:
1. To have a 1.5-2.0 loss
2. Alcohol free week
3. Make my school work a priority