Wednesday, Apr 9 2008 - Hump Day
View XSMOKER's food & exercise for this day
Yippee, its Wednesday. Hump day. Day after tomorrow is Friday. Yesterday was a good day. I got some homework and laundry done, woohoo! Today is an early release for my little ones, so I need to go grocery shopping this morning. Not sure when I am going to fit a workout in, but I will. I think Ill end up running on the treadmill. Even though I have a teenage daughter, Im not confident running outside when the kids are home here. There just are not enough safe running areas.
Yesterdays workout consisted of Workouts for Women Circuit #1, 2X and a half-hour of step aerobics. I did miss my run, but if I had run
.my shins would be killing me today. I was talking with a more experienced runner, he has well over a hundred road races and is running Boston this year, and he suggested it was from going downhill. Sounds about right, I knew it was from hills, but I was thinking from uphill. Tomorrow when I run outside, Im going to really focus on my stride while going downhill.
Wow, I can't believe the results of the The Biggest Loser last night. I must say, I did go online to vote. I voted for Roger to go home. Sending him home allows for the biggest opportunity to have a woman finally win. That said, I think Alli(?) has tapped out her weight loss and Kellie still has some weight she could drop. So I can see Kellie winning versus Alli. Mark is pretty much done at this point, if he loses anymore weight...he's just going to be losing muscle. I think it's kind of funny though, Kellie always whines before a weigh in and has kind of stayed under the radar to keep herself in this game. I was kind of hoping she would finally win a challenge, but Mark won as usual!
I've been off site for the past couple of days because I've been logging with Spark People. I'm going to try to keep up with both sites, but I'm really giving the other site consideration right now.
I hope everyone has a good day today!
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a decade ago
by MARJORIEO
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a decade ago
Glad you are sticking with us for now
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by EPJ78
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