Today

Wednesday, February 14th 2007

Well, I got a run in today. I've got to take control back on my eating. I was doing well for a little, but basically let it go when my daughter went into the ER. Last week just sucked, I spent the whole week pretty much not caring and wanting to sleep...I was so tired.

Now...new week.
Run done:
3.50 miles
42:57 (12:16/mile)

• Comments (0)

Hmmm

Monday, January 29th 2007

My workout today:
3.50 miles
41:24 (11:49/mile)
100 crunches

• Comments (0)

Good Day

Sunday, January 28th 2007

I feel I can say that food wise today. I had some sad spots today, but didn't eat through them. I didn't exercise, but I did meet my min. for this week. So with that said, I will hopefully have a loss, even if it is small, on Monday.

Tomorrow I plan to run in the morning.

• Comments (0)

Good Day

Saturday, January 27th 2007

3.50 miles
40:33 (11:35/mile)
100 crunches

It's been a good day so far. Run is done, food is doing okay, and I feel good. Yep, a good day!

• Comments (0)

Did It

Friday, January 26th 2007

I'm tired, but I did it. I went on a run today.

3.50 miles
41:58 (11:59/mile)

• Comments (0)