XSMOKER's CalorieKing Blog
Today
Wednesday, January 24th 2007
Well, it's been okay so far today. I've logged and even prelogged dinner and I got my workout in. I actually got to go run today. Yippee!3.0 miles
35:10 (11:43/mile)
Not today
Tuesday, January 23rd 2007
I didn't get my workout in today. Bummer, but I'll live. My eating wasn't great either, but I did log everying. So that's a start.Not doing well
Monday, January 22nd 2007
Well today has not gone well. I got up with the kids, got them to school, and then came home and napped with my sick daughter. I should of stayed up and got everything done, but just didn't. I'm dreaming of my husband! I am missing him so much right now and we aren't even done with the first month and he'll be gone 7-8 mos. There are times when being a military wife definitely sucks!Food today has gone okay. I'm going to try to get my workout in this evening. Hopefully this will hap...
Day 2
Wednesday, January 17th 2007
So, today was day 2 w/o the hubby. My workout is done.Workouts for women, circuit #7 X 2
Cathe Basic Step
100 crunches
10 push-ups
Distraction is Gone
Tuesday, January 16th 2007
Well for the past few days all my attention and most of my time have got to my husband. He has been my distraction. Well that distraction is no longer available to me, so I can focus on my family and health now. With a little school sprinkles in, of course.Today I plan on doing step aerobics.
Workout done:
Cathe Low Impact Step
100 crunches
10 push-ups