XSMOKER's CalorieKing Blog
It's Working
Friday, March 28th 2008
Exercise for Today:3.5 mile run in 34:54 on the treadmill
Workouts for Women - Circuit #6, 2X
I didn't do any crunches today, apparently I am ovulating and kind of crampy!
Had my weigh-in today. I'm down 2.8lbs for 153.8. Yipee. I'm finally back under the 155 mark. New mantra...stay within net, stay within net. I think the circuit is actually helping with my food issues. I feel more confident now that I'm using some weights again and that seems to cross-over into the food dep...
Okay
Thursday, March 27th 2008
Exercise for Today:I actually got off the treadmill and ran outside today. It wasn't raining and it was above 40 degrees outside! YIppee. I ran 3.0 miles along the Mystic Seaport (out and back). I parked in the mall parking lot and was able to run on sidewalks the entire way. People here drive crazy, so I'm a little nervous about running in bike lanes or on the road. I then came home and did my Workouts for Women Circuit #5 two times! Followed up by 100 cruches. Yep, it's a good day ...
TBL spoiler
Wednesday, March 26th 2008
Exercise for Today:2 mile walk on hill program for 34/24 mins.
20 minute circuit - Workouts for women #4, 2X
100 crunches
A.M.
I missed being w/in net (+/-100) by 13 calories last night. I made peanut butter cookies and had a couple. I'm okay with it. My husband came home early last night and we got to watch TBL together. It was great. I was surprised by the results. I'm waiting for the blue team to finally realize they are no longer a team any more and to start playing a...
Selfish
Tuesday, March 25th 2008
Exercise for Today:Workouts for Women - Circuit 3, 2X
3.5 mile run/walk (took walk breaks today)
100 crunches
A.M.
My husband called his parents last night.
Things are not going well out there for them. We know they haven't told us everything, but they told us enough. My husband wants us to send some money out to them, but I feel resentful about this. His parents have a horrible history of mismanaging their money. Right now, the bank is talking about filing suit against t...
HRM
Monday, March 24th 2008
Exercise for Today:20 minutes circuit Training - Workout for Women - Circuit #2 for 2 times
3.5 mile run
100 crunches
A.M.
I do believe I am going to eventually invest in another HRM. I had one, but it no longer works and it never did give me an accurate calorie burn. It was a Timex HRM that I bought from Wal-Mart. I think I'm going to try to get a Polar, but I'm going to have to wait until after the April birthdays in my house are done and over with (2 kids born in April). ...