I am a Health Coach for Medifast, and I'm starting this group (and joined Calorieking) because MF just changed their community website and it's AWFUL. I see that CalorieKing's community is very similar to my old MF community, so I'm here, blogging and sharing...although I continue to believe in the MF MEALS program. It's perfect nutrition and I got to goal on their 5/1 program. I'm here to help and encourage...and share with anyone else who is from Medifast!