Calories on this day: 2152 / 1450 (702 over)
|
Early Morning Snack 140 cals |
Cals | Fat | Carb | Fib | Pro | |
|---|---|---|---|---|---|---|
| 2 bar (1.7 fl.oz) of Popsicle: Ice Cream Bars & Novelties: Creamsicle | 140 | 3 | 24 | 0 | 2 | |
| Meal Total | 140 | 3g | 24g | 0g | 2g | |
|
Breakfast 110 cals |
Cals | Fat | Carb | Fib | Pro | |
| 1 pouch (1 oz) of Kellogg's: Snacks: Snack Bites, All-Bran, Honey Oat & Strawberry | 110 | 5 | 21 | 5 | 1 | |
| Meal Total | 110 | 5g | 21g | 5g | 1g | |
|
Lunch 714 cals |
Cals | Fat | Carb | Fib | Pro | |
| 1 package (0.7 oz) of Reese's: Chocolate: Snacksters, 100 Calorie, Reese's | 100 | 4 | 14 | 1 | 2 | |
| 1 piece (1 oz) of Frigo: Cheese: Snacks, Cheese Heads, String Swirls, Mozzarella & Cheddar | 45 | 5 | 1 | 0 | 7 | |
| 1 package of Cheetos: Snacks: Baked! Crunchy, 100 Calorie, Mini Bites Cheese | 100 | 4 | 14 | 0 | 2 | |
| 1 1 pack of crispy delights chocolaty drizzle | 90 | 3.5 | 14 | 1 | 1 | |
| 1 8 chips of crispy minis sea salt & lime | 60 | 2 | 11 | 0 | 1 | |
| 1 1 crustini 128g of Stouffers Crustini Cheddar club melt | 270 | 7 | 39 | 3 | 13 | |
| 1 cup, halves (5.4 oz) of Fruit, Fresh: Strawberries, raw, edible portion | 49 | 0.5 | 11.7 | 3 | 1 | |
| Meal Total | 714 | 26g | 104.7g | 8g | 27g | |
|
Dinner 1230 cals |
Cals | Fat | Carb | Fib | Pro | |
| 3 slice, 1/8 pizza (3.1 oz) of Domino's Pizza: Pizzas: Classic Hand-Tossed (12"), Cheese only | 630 | 21 | 90 | 3 | 27 | |
| 3 stick (1.3 oz) of Domino's Pizza: Sides: Cheesy Bread, no Sauce | 420 | 21 | 42 | 3 | 12 | |
| 4 piece (0.9 oz) of Domino's Pizza: Sides: Buffalo Chicken Kickers, no Dipping Sauce | 180 | 6 | 12 | 2 | 18 | |
| Meal Total | 1230 | 48g | 144g | 8g | 57g | |
|
Food Total 2194 cals |
Cals | Fat | Carb | Fib | Pro | |
| Food Total | 2194 | 82g | 293.7g | 21g | 87g |
|
Exercise -41 cals |
Cals | |
|---|---|---|
| 10 mins Walking 2.5 mph | -41 | |
| Exercise Total | -41 |