HAPPYJO's Public Food and Exercise Diary

Calories on this day: 1514 / 1450 (64 over)

 
Early Morning Snack
290 cals 		  Cals Fat Carb Fib Pro
3 taquito (2.4 oz) of Rubio's: Sides: Chicken Taquitos 290 11 34 5 15
Meal Total 290 11g 34g 5g 15g
Lunch
620 cals 		  Cals Fat Carb Fib Pro
10 nugget (0.6 oz) of McDonald's: Sides: Chicken McNuggets 420 24 26 0 25
1 package of Doritos: Tortilla Chips: Nacho Cheese, 100 Calorie Mini Bites 100 6 12 0.5 2
1 package (0.7 oz) of Reese's: Chocolate: Snacksters, 100 Calorie, Reese's 100 4 14 1 2
Meal Total 620 34g 52g 1.5g 29g
Dinner
896 cals 		  Cals Fat Carb Fib Pro
0.80 meal (1 lb 14.9 oz) of Baja Fresh: Fajitas: Shrimp w. Flour Tortillas, no tortilla chips 896 25.6 118.4 20 49.6
Meal Total 896 25.6g 118.4g 20g 49.6g
Food Total
1806 cals 		  Cals Fat Carb Fib Pro
Food Total 1806 70.6g 204.4g 26.5g 93.6g
Exercise
-292 cals 		  Cals
10 mins Walking 3 mph -45
60 mins Walking 2.5 mph -246
Exercise Total -292