Calories on this day: 796 / 1450 (654 left)
|
Lunch 1158 cals |
Cals | Fat | Carb | Fib | Pro | |
|---|---|---|---|---|---|---|
| 1/2 serving of Fatburger: Sides: Onion Rings | 270 | 14.5 | 32 | 2 | 3.5 | |
| 1/2 burger of Fatburger: Sandwiches & Burgers: Burgers, Fatburger | 295 | 15.5 | 23 | 1 | 16.5 | |
| 1/2 serving of Fatburger: Condiments: Cheese, Cheddar | 55 | 4.5 | 0.5 | 0 | 3.5 | |
| 3/4 side order of Applebee's: Sides: Sauteed Garlic & Mushrooms | 98 | 10.5 | 1.5 | 0 | 0.8 | |
| 1/2 container of Fatburger: Beverages: Shakes, Strawberry | 440 | 22 | 55.5 | 0.5 | 7 | |
| Meal Total | 1158 | 67g | 112.5g | 3.5g | 31.3g | |
|
Afternoon Snack 120 cals |
Cals | Fat | Carb | Fib | Pro | |
| 1 serving, 11 crackers of Pepperidge Farm: Crackers: Baked Naturals, Pretzel Thins, Wheat Crisps, Everything & More | 120 | 0.5 | 25 | 1 | 3 | |
| Meal Total | 120 | 0.5g | 25g | 1g | 3g | |
|
Dinner 420 cals |
Cals | Fat | Carb | Fib | Pro | |
| 1 1/2 cup of Annie's Homegrown: Packaged Meals: Organic, Shells & Real Aged Cheddar, prepared as directed | 420 | 7.5 | 70.5 | 3 | 19.5 | |
| Meal Total | 420 | 7.5g | 70.5g | 3g | 19.5g | |
|
Evening Snack 300 cals |
Cals | Fat | Carb | Fib | Pro | |
| 1 serving, 1/9 pie (4.3 oz) of HoneyBaked Ham & Cafe: Desserts: Pies, Sunny Peach | 300 | 15 | 40 | 0 | 2 | |
| Meal Total | 300 | 15g | 40g | 0g | 2g | |
|
Food Total 1998 cals |
Cals | Fat | Carb | Fib | Pro | |
| Food Total | 1998 | 90g | 248g | 7.5g | 55.8g |
|
Exercise -1202 cals |
Cals | |
|---|---|---|
| 150 mins Softball | -1202 | |
| Exercise Total | -1202 |