DEBTINK's Apr 2009 CalorieKing Blog
Adding NAPS to my routine
Friday, April 24th 2009
This morning I weighed in at 173.5. This is lower than I've been in years and I am so hopeful I can continue to loose weight. My first goal is 167lbs by May 13. My doctor weighs me in on that day and my stats get checked. I am thinking I can do this!Yes, not drinking, smoking and then eating empty calories is playing a huge role, but I added NAPS to my routine. I am wondering if they are a key here. I have napped quite a bit in the past few days. When I feel like stuffing my face in the af...