Strawberry Banana Smoothie

Strawberry Banana Smoothie

Start your day or snack with this refreshing blend of yogurt, strawberries and banana.

Rating:

4 stars 4 stars 4 stars 4 stars (79 ratings made) Rate
Serves: 2 person(s) Change

Preparation Time: 10 mins

Yield: 4 x 1-cup servings

Heart-Friendly Recipe Low Sodium Recipe Diabetes-Friendly Recipe Low-Carb Recipe High-Calcium Recipe Quick And Easy Recipe

Ingredients

  • 1 cup orange juice
  • 1 medium banana, peeled and frozen
  • 1 cup strawberries, hulled
  • 1/4 cup Equal® Spoonful™ or 6 packets Equal® Sweetener (optional)
  • 1 cup nonfat plain yogurt

Directions:

Cut frozen banana into large chunks. Place all ingredients in blender or food processor. Blend until smooth. Serve immediately.

Nutritional Info (per serving)

CALORIES 106 cals
Kilojoules 442 kJ
Fat 0.5 g
Saturated Fat 0.1 g
Cholesterol 1 mg
Sodium 49 mg
Carbohydrates 22.1 g
Fiber 1.6 g
Total Sugars 15.3 g
Protein 4.5 g
Calcium 136.0 mg
Note: A dash indicates no data is available.