Easy Cheesy Apple Sweetie
Rating: 
(30 ratings made)
| Diabetes-friendly Recipe | X |
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This recipe contains:
Fat:
No more than 15g
Saturated Fat:
No more than 5g
Cholesterol:
No more than 300 mg
Sodium:
No more than 1000 mg
Carbohydrates:
No more than 50g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| Low-Carb Recipe | X |
|---|
This recipe contains:
Carbohydrates:
No more than 45g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| High-Fiber Recipe | X |
|---|
This recipe contains:
Fiber:
At least 3g
|
| High-Calcium Recipe | X |
|---|
This recipe contains:
Calcium:
At least 50 mg
|
| Quick and Easy Recipe | X |
|---|
|
This recipe requires 30 minutes or less for complete preparation.
|
Serves: 2 person(s)
Preparation Time: 5 mins
Cooking Time: 0 mins
This is a great recipe for breakfast or dessert when you're craving something sweet.
Ingredients:
1 medium fuji apple, cored and diced
1/2 cup lowfat cottage cheese
2 Tbsp raisins
28.57 g Genisoy Pralined Soy Nuts
1/8 tsp cinnamon
1 packet Splenda (1g)
Directions:
Gently toss all ingredients together in medium-sized mixing bowl. Serve immediately.
Author:
Charlotte Mathias, CalorieKing.com Member
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