Critter Munch
Rating: 
(19 ratings made)
| Heart-friendly Recipe | X |
|---|
This recipe contains:
Fat:
No more than 15g
Saturated Fat:
No more than 5g
Cholesterol:
No more than 150 mg
Sodium:
No more than 250 mg
Carbohydrates:
No more than 80g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| Low-Sodium Recipe | X |
|---|
This recipe contains:
Sodium:
No more than 200 mg
|
| Diabetes-friendly Recipe | X |
|---|
This recipe contains:
Fat:
No more than 15g
Saturated Fat:
No more than 5g
Cholesterol:
No more than 300 mg
Sodium:
No more than 1000 mg
Carbohydrates:
No more than 50g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| Low-Carb Recipe | X |
|---|
This recipe contains:
Carbohydrates:
No more than 45g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| Quick and Easy Recipe | X |
|---|
|
This recipe requires 30 minutes or less for complete preparation.
|
Serves: 24 person(s)
Preparation Time: 5 mins
Cooking Time: 0 mins
Yield: 24 x 1/4 cup (1 oz.) servings (or about 6 cups total)
For a Halloween or a party treat, delight your friends or children with this fun snack!
Ingredients:
1 1/2 cup animal cracker cookies
1/2 (6 oz.) package cheddar or original flavor goldfish crackers (about 1-1/2 cups)
1 cup dried tart cherries
1 cup dry roasted peanuts
Directions:
Put animal crackers, goldfish crackers, dried cherries, and peanuts in a large mixing bowl. Carefully stir with a spoon.
Store in a tightly covered container at room temperature.
Variations:
Honey-roasted peanuts or other nuts can be used in place of the dry roasted peanuts. For special occasions, some candy-coated chocolate pieces can also be added to the mix.
Serving suggestions are not included in the nutritional analysis.
Author:
Cherry Marketing Institute, Inc, adapted by Family Health Network Staff
Cherry Marketing - USA Cherries
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