Chocolate Banana Pudding Pops

Rating:

(28 ratings made)

Diabetes-Friendly Recipe (Click for more information)

Diabetes-friendly Recipe	X
This recipe contains: Fat: No more than 15g Saturated Fat: No more than 5g Cholesterol: No more than 300 mg Sodium: No more than 1000 mg Carbohydrates: No more than 50g Total Sugars: No more than 25g total sugars; limit to 35g in desserts

Low-Carb Recipe (Click for more information)

Low-Carb Recipe	X
This recipe contains: Carbohydrates: No more than 45g Total Sugars: No more than 25g total sugars; limit to 35g in desserts

High-Calcium Recipe (Click for more information)

High-Calcium Recipe	X
This recipe contains: Calcium: At least 50 mg

Serves: 4 person(s)

Preparation Time: 10 mins
Cooking Time: 0 mins
Extra Time: 6 hrs (or overnight, for freezing)

Like bananas? How about chocolate pudding? Then, these are for you!

Ingredients:

3/4 cup skim milk

1/4 cup fat free half and half

1 package (1.4 oz) sugar-free instant chocolate pudding mix

2 medium bananas

Directions:

In a blender, combine the skim milk and the half and half. Add pudding and blend well. Quickly add the bananas and puree until blended well.

Pour mixture into ice pop molds or small plastic cups. Insert a popsicle stick and freeze over night.

Author:

Recipe and photo courtesy of Aimee's Adventures
Aimee's Adventures

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NUTRITIONAL INFO

Calories
(Per Serving)
111 cals
Kilojoules
465 kJ
Fat
1.0 g
Carbohydrates
25.0 g
Protein
3.0 g
Cholesterol
1.0 mg
Sodium
326 mg
Saturated Fat
0.6 g
Fiber
2.0 g
Calcium
78.0 mg
Total Sugars
10.0 g
Note: A dash indicates no data is available.