Vanilla Mochaccino
| Heart-friendly Recipe | X |
|---|
This recipe contains:
Fat:
No more than 15g
Saturated Fat:
No more than 5g
Cholesterol:
No more than 150 mg
Sodium:
No more than 250 mg
Carbohydrates:
No more than 80g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| Low-Sodium Recipe | X |
|---|
This recipe contains:
Sodium:
No more than 200 mg
|
| Diabetes-friendly Recipe | X |
|---|
This recipe contains:
Fat:
No more than 15g
Saturated Fat:
No more than 5g
Cholesterol:
No more than 300 mg
Sodium:
No more than 1000 mg
Carbohydrates:
No more than 50g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| Low-Carb Recipe | X |
|---|
This recipe contains:
Carbohydrates:
No more than 45g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| High-Calcium Recipe | X |
|---|
This recipe contains:
Calcium:
At least 50 mg
|
| Quick and Easy Recipe | X |
|---|
|
This recipe requires 30 minutes or less for complete preparation.
|
Serves: 2 person(s)
Preparation Time: 20 mins
Cooking Time: 5 mins
Mmmm, delightful mocha coffee drink, fancy enough for a celebration!
Suggestions:
This beverage may also be served over ice after cooling for 5 minutes.
Ingredients:
2 cup strong French roast coffee
2 cup fat-free milk
1 Tbsp unsweetened cocoa powder
1 Tbsp sugar
1 tsp vanilla extract
Directions:
Brew 2 cups of French roast or espresso-style coffee and pour into a small saucepan with milk, cocoa powder, sugar and vanilla extract; simmer for 5 minutes.
Blend with a hand-held electric mixer to create a frothy top and carefully pour into coffee mugs.
Author:
Recipe Courtesy of 3-A-Day of Dairy
3-A-Day of Dairy
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