Cranberry Turkey Salad

Cranberry Turkey Salad

Tasty salad that provides two fruit and veggie servings.

Rating:

5 stars 5 stars 5 stars 5 stars 5 stars (4 ratings made) Rate
Serves: 4 person(s) Change

Preparation Time: 10 mins
Extra Time: 20 mins
(for pre-cooking chicken, if necessary)

Low Sodium Recipe High-Fiber Recipe High-Calcium Recipe Quick And Easy Recipe

Ingredients Convert to Imperial

  • 285.71 g cooked turkey breast, cubed
  • 1 large red apple, cored and cut into small pieces
  • 1 orange peeled and segmented
  • 1/4 cup dried cranberries
  • 3 Tbsp coarsely chopped walnuts
  • 1 cup jellied whole-berry cranberry sauce
  • 1/4 cup thawed frozen orange juice concentrate
  • 4 cup pieces romaine lettuce, torn small
  • 3 kiwi fruit, peeled and sliced

Directions:

SALAD: In a medium bowl, combine turkey, apple pieces, orange, cranberries, and walnuts.

DRESSING: In a small bowl, mix cranberry sauce and orange juice concentrate.

Arrange lettuce leaves among four plates. Just before serving gently toss turkey mixture with dressing. Garnish with kiwi slices.

Variations:

Can replace the orange with a small can of mandarin oranges (light or no syrup), drained and rinsed.

Serving suggestion is not included in the nutritional analysis.

Thanks to Centers for Disease Control and Prevention