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Passion Fruit Ice Cream 


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Low-Sodium Recipe (Click for more information)
Low-Sodium RecipeX
This recipe contains:

Sodium:
No more than 200 mg


Serves: 6 person(s)

Preparation Time: 15 mins
Cooking Time: 0 mins
Extra Time: 4 hrs (for freezing)

A unique blend of passion fruit and apricot.

Ingredients:

1 Tbsp warm apricot jam

5 fresh passion fruit

1 egg white

1/2 tsp liquid sugar substitute

1/4 tsp liquid sugar substitute, extra

1 can reduced fat evaporated milk

1 1/2 tsp vanilla extract


Directions:

Mix together passion fruit, 1/4 teaspoon sugar substitute and apricot jam.

To Prepare Ice cream:

Place milk, egg white, vanilla and 1/2 teaspoon sugar substitute into a food processor or mixmaster and process until thick and fluffy.

Pour mixture into a freezer proof bowl and freeze until beginning to set around the edge.

Remove from freezer and beat until smooth. Stir through 2/3 passion fruit sauce and return to freezer until firm.

Use remaining passion fruit sauce over top of ice cream.

Author:

Family Health Network

Recipe Book Notes


 



NUTRITIONAL INFO 

(Per Serving)
Calories
73 cals
Kilojoules
305 kJ
Fat
2.0 g
Carbohydrates
12.0 g
Protein
2.0 g
Cholesterol
2.0 mg
Sodium
34 mg
Saturated Fat
0.0 g
Fiber
0.0 g
Calcium
-
Total Sugars
-
Note: A dash indicates no data is available.