If you enjoy coconut milk based curries but are concerned about their fat and calorie content, try out our Recipe Makeover. It's lighter but still delicious!
Per serving: 200 calories and 11g fat.
Saves: 172 calories and 19g fat.
Preparation Time: 10 mins
Cooking Time: 15 mins
Yield: 6 x approx. 1-3/4 cup servings
This vegetarian makeover replaces beef with vegetarian protein, regular high fat coconut milk with light, and reduces the amount of cooking oil.
Heat oil in a large frying pan. Add onion, curry paste and sauté until golden.
Add garlic and remaining vegetables. Continue to sauté for 5 minutes or until vegetables are tender. Stir through coconut milk, Loma Linda Tender Bits and salt. Heat through and serve.
Serve with rice, if desired.
Serving suggestion is not included in the nutritional analysis.