Serves: 4 person(s)

Preparation Time: 10 mins
Cooking Time: 5 mins

Spicy, crunchy salad which you can enjoy all year round.

Ingredients:

200 g snow peas

2 cup snow pea shoots

1/2 small red chili, finely chopped

1 garlic clove, chopped

1 Tbsp sunflower seeds

1 Tbsp sesame seeds

1 Tbsp sherry

1/4 cup water

1 tsp grated fresh ginger

2 tsp olive oil

2 Tbsp soy sauce (reduced salt)

114.29 g button mushrooms

12 drops liquid sugar substitute

1 red bell pepper

4 spring onions

Directions:

Trim snow peas. Slice mushrooms, bell pepper and spring onions and place in a large salad bowl with snow peas and pea shoots.

Dressing: Heat oil in a saucepan. Add chili, garlic and seeds and fry until golden brown, stirring constantly. Remove from heat, add all remaining ingredients and mix well.

Immediately spoon dressing over the Snow Pea Salad and serve.

Author:

Family Heath Network