How many calories inOpen Nature 100% Whole Wheat Bread

75 Calories

Quantity

slice (1.1 oz)

Serving

Fat1 g
Carbs13.5 g
Fiber2 g
Protein3.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 75(314 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium125 mg5%
Total Carbohydrate13.5 g5%
Dietary Fiber2 g8%
Sugars2 g
Protein3.5 g
Calcium75 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 75 Calories of Open Nature 100% Whole Wheat Bread?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    11 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Open Nature 100% Whole Wheat Bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.