How many calories inWawa Ham Breakfast Club Sandwich on Everything Bagel

550 Calories

Quantity

order

Serving

Fat22 g
Carbs61 g
Fiber4 g
Protein27 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 550(2301 kJ)
% DV*
Total Fat22 g34%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol165 mg55%
Sodium1470 mg61%
Total Carbohydrate61 g20%
Dietary Fiber4 g16%
Sugars7 g
Protein27 g
Calcium150 mg
Iron5 mg
Vitamin A750 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 550 Calories of Wawa Ham Breakfast Club Sandwich on Everything Bagel?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    153 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Ham Breakfast Club Sandwich on Everything Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.