How many calories inAmato's Side of Two Eggs

189 Calories

Quantity

side (3.7 oz)

Serving

Fat15 g
Carbs1 g
Fiber0 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 189(791 kJ)
% DV*
Total Fat15 g23%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol422 mg141%
Sodium143 mg6%
Total Carbohydrate1 g0%
Dietary Fiber0 g0%
Sugars1 g
Protein12 g
Calcium50 mg
Iron1 mg
Vitamin A650 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 189 Calories of Amato's Side of Two Eggs?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Amato's Side of Two Eggs come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.