How many calories inFirst Watch Tri-Fecta Breakfast, with Smoked Ham & Multigrain Pancake

1030 Calories

Quantity

order

Serving

Fat49 g
Carbs110 g
Fiber-
Protein45 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1030(4310 kJ)
% DV*
Total Fat49 g75%
Saturated Fat20 g100%
Trans Fat0 g
Sodium1920 mg80%
Total Carbohydrate110 g37%
Sugars47 g
Protein45 g

Calorie Burn Time

How long would it take to burn off 1030 Calories of First Watch Tri-Fecta Breakfast, with Smoked Ham & Multigrain Pancake?

  • Swimming

    86 minutes

  • Jogging

    118 minutes

  • Cycling

    158 minutes

  • Walking

    287 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in First Watch Tri-Fecta Breakfast, with Smoked Ham & Multigrain Pancake come from?

Ingredients

Two fresh cage-free eggs any style, multigrain pancake, butter, syrup & cooking oil

Allergens

milk, egg, soy, wheat, sesame, gluten

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.