How many calories inEast of Chicago Boneless Mild Wings

300 Calories

Quantity

4 pieces

Serving

Fat19 g
Carbs14 g
Fiber1 g
Protein18 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 300(1255 kJ)
% DV*
Total Fat19 g29%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol40 mg13%
Sodium1060 mg44%
Total Carbohydrate14 g5%
Dietary Fiber1 g4%
Sugars1 g
Protein18 g

Calorie Burn Time

How long would it take to burn off 300 Calories of East of Chicago Boneless Mild Wings?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in East of Chicago Boneless Mild Wings come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.