How many calories inOpen Nature Chile Cheese Enchilada

190 Calories

Quantity

enchilada (4.5 oz)

Serving

Fat9 g
Carbs18 g
Fiber2 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(795 kJ)
% DV*
Total Fat9 g14%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol25 mg8%
Sodium500 mg21%
Total Carbohydrate18 g6%
Dietary Fiber2 g8%
Sugars2 g
Protein9 g
Calcium200 mg
Alcohol0 g
Iron< 1 mg
Vitamin A300 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Open Nature Chile Cheese Enchilada?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Open Nature Chile Cheese Enchilada come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.